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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
12/07/08 2:28.2 651m 1:53.8 View workout
12/07/08 1:28.2 500m 1:28.2 View workout
12/02/08 36:00.0 7,355m 2:26.8 View workout
11/30/08 18:00.0 3,859m 2:19.9 View workout
11/30/08 18:00.0 3,721m 2:25.1 View workout
11/27/08 34:45.0 7,633m 2:16.5 View workout
11/26/08 30:00.0 7,172m 2:05.4 View workout
11/26/08 11:30.0 2,160m 2:39.7 View workout
11/26/08 11:30.0 2,333m 2:27.8 View workout
11/26/08 15:00.0 3,927m 1:54.5 View workout
11/26/08 15:00.0 3,714m 2:01.1 View workout
11/25/08 18:00.0 3,344m 2:41.4 View workout
11/25/08 18:00.0 3,418m 2:37.9 View workout
11/25/08 34:45.0 7,363m 2:21.5 View workout
11/20/08 33:30.0 7,371m 2:16.3 View workout
11/19/08 37:30.0 7,501m 2:29.9 View workout
11/19/08 36:00.0 7,850m 2:17.5 View workout
11/17/08 34:30.0 7,162m 2:24.5 View workout
11/16/08 34:30.0 7,455m 2:18.8 View workout
11/13/08 34:30.0 7,380m 2:20.2 View workout
11/12/08 18:00.0 3,815m 2:21.5 View workout
11/12/08 5:15.0 1,197m 2:11.5 View workout
11/12/08 22:30.0 4,280m 2:37.7 View workout
11/12/08 18:00.0 3,553m 2:31.9 View workout
11/11/08 5:15.0 1,100m 2:23.1 View workout