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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Smolka

Log

Date Distance Time Pace Comments Action
12/30/10 4,762m 20:00.0 2:05.9 View workout
12/28/10 3,473m 14:00.0 2:00.9 View workout
12/28/10 5,160m 21:00.0 2:02.0 View workout
12/21/10 3,892m 15:00.0 1:55.6 View workout
12/21/10 3,548m 15:00.0 2:06.8 View workout
12/21/10 3,872m 15:00.0 1:56.2 View workout
12/21/10 3,936m 15:00.0 1:54.3 View workout
12/20/10 2,748m 12:30.0 2:16.4 View workout
12/20/10 5,593m 25:00.0 2:14.0 View workout
12/19/10 1,052m 5:15.0 2:29.7 View workout
12/19/10 3,983m 22:30.0 2:49.4 View workout
12/19/10 2,689m 12:30.0 2:19.4 View workout
12/19/10 4,761m 25:00.0 2:37.5 View workout
12/17/10 500m 1:29.0 1:29.0 View workout
12/15/10 1,018m 5:15.0 2:34.7 View workout
12/15/10 4,035m 22:30.0 2:47.2 View workout
12/15/10 4,290m 18:43.4 2:10.9 View workout
12/14/10 3,194m 16:30.0 2:34.9 View workout
12/14/10 777m 5:15.0 3:22.7 View workout
12/14/10 8,399m 41:00.0 2:26.4 View workout