Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/10 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/02/10 |
2,499m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/10 |
2,494m |
10:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/02/10 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/02/10 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/12/10 |
3,718m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/12/10 |
3,807m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/05/10 |
7,010m |
36:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/05/10 |
3,701m |
18:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/05/10 |
3,752m |
18:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/04/10 |
2,473m |
12:30.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/04/10 |
4,870m |
25:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/21/10 |
3,975m |
15:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/21/10 |
3,879m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/20/10 |
5,565m |
25:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/20/10 |
2,273m |
12:30.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/19/10 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/19/10 |
2,571m |
10:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/19/10 |
2,616m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/14/10 |
8,466m |
39:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|