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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/30/19 10,028m 46:03.8 2:17.8 View workout
01/28/19 13,088m 1:00:00.0 2:17.5 View workout
01/26/19 15,000m 1:11:13.9 2:22.4 View workout
01/25/19 10,000m 46:29.7 2:19.4 View workout
01/25/19 231m 1:05.9 2:22.6 View workout
01/24/19 15,000m 1:10:08.7 2:20.2 View workout
01/23/19 12,601m 1:00:00.0 2:22.8 View workout
01/22/19 10,000m 47:59.5 2:23.9 View workout
01/21/19 4,000m 18:57.6 2:22.2 View workout
01/21/19 2,755m 13:10.6 2:23.4 View workout
01/21/19 6,542m 30:18.8 2:19.0 View workout
01/20/19 4,000m 18:21.9 2:17.7 View workout
01/20/19 6,034m 27:23.7 2:16.2 View workout
01/19/19 13,200m 1:00:00.0 2:16.3 View workout
01/15/19 13,079m 1:00:00.0 2:17.6 View workout
01/14/19 10,000m 47:34.6 2:22.7 View workout
01/11/19 12,915m 1:00:00.0 2:19.3 View workout
01/09/19 2,975m 13:58.8 2:20.9 View workout
01/09/19 7,025m 33:09.3 2:21.5 View workout
01/08/19 4,000m 19:03.0 2:22.8 View workout