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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/01/25 2x250m/r 2:06.7 2:06.7 View workout
07/01/25 1x20:00/4:00r 4,329m 2:18.6 View workout
06/29/25 1:18 263m 2:28.2 View workout
06/29/25 2:44 461m 2:58.4 View workout
06/29/25 0:20 109m 1:31.7 View workout
06/29/25 0:59 262m 1:53.9 View workout
06/29/25 6:03 1,463m 2:04.2 View workout
06/26/25 1:34 368m 2:08.2 View workout
06/25/25 2x20:00/4:00r 9,012m 2:13.1 View workout
06/22/25 193m 0:45.7 1:58.3 View workout
06/22/25 6:56 801m 4:19.8 View workout
06/22/25 0:49 56m 7:17.5 View workout
06/21/25 5:00 1,083m 2:18.5 View workout
06/21/25 100m 0:18.1 1:30.5 View workout
06/19/25 6x1000m/4:00r 23:18.8 1:56.5 View workout
06/19/25 2:03 512m 2:00.2 View workout
06/19/25 100m 0:17.7 1:28.5 View workout
06/19/25 0:27 127m 1:46.2 View workout
06/19/25 0:53 233m 1:53.9 View workout
06/15/25 2x5000m/5:00r 43:30.1 2:10.5 View workout
06/13/25 4:40 1,049m 2:13.7 View workout
05/30/25 5:00 1,173m 2:07.8 View workout
05/29/25 40:00 8,759m 2:17.0 View workout
05/29/25 4:42 875m 2:41.2 View workout
05/29/25 3:13 750m 2:08.9 View workout