Garry Nelson

Log

Date Workout Score Ave Comments Action
07/14/25 10:00 1,908m 2:37.2

10 min warmup @22spm

View workout
07/11/25 v10c/1:00r...6 3,646m 2:23.2

WOD

View workout
07/11/25 7x100m/1:10r 2:35.2 1:50.8

July 25 CTC #3

View workout
07/11/25 2000m 9:33.8 2:23.4

2k warmup

View workout
07/09/25 7x100m/1:10r 2:37.8 1:52.7

July 25 CTC #2

View workout
07/09/25 v500m/1:00r...6 3,000m 2:20.1 View workout
07/09/25 6:25 1,029m 3:07.1

Warmup

View workout
07/07/25 v1:00/1:00r...10 2,380m 2:06.0

WOD 7/75

View workout
07/07/25 2000m 9:43.4 2:25.8 View workout
07/04/25 v250m/0:45r...12 3,000m 2:12.0

WOD

View workout
07/04/25 2000m 9:53.5 2:28.3 View workout
07/02/25 v5:00/2:00r...5 3,184m 2:21.3 View workout
07/02/25 v100m/1:10r...7 700m 1:53.0

July 25 CTC #1

View workout
07/02/25 2000m 10:19.9 2:34.9 View workout
06/30/25 2000m 9:55.9 2:28.9

1st 2K row. Target 2m30s

View workout
06/27/25 v2:30/0:30r...10 4,942m 2:31.7 View workout
06/27/25 v922m/5:02r...3 2,746m 2:24.6

June 25 CTC #3

View workout
06/27/25 1000m 4:53.5 2:26.7 View workout
06/25/25 v500m/2:00r...5 3,500m 2:26.1

WOD

View workout
06/25/25 v922m/5:02r...3 2,746m 2:25.2

June CTC #2

View workout
06/25/25 5:07 906m 2:49.6 View workout
06/23/25 v1:00/1:00r...7 3,160m 2:31.8 View workout
06/23/25 v922m/5:02r...3 2,746m 2:30.9

Diamonds June Challenge

View workout
06/20/25 5000m 29:02.1 2:54.2

Part 5 21k challenge

View workout
06/20/25 5000m 28:00.4 2:48.0

Part 4 21k challenge

View workout