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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/17/16 22,346m 1:30:00.0 2:00.8 View workout
07/15/16 15,023m 1:00:00.0 1:59.8 View workout
07/14/16 11,296m 45:00.0 1:59.5 View workout
07/13/16 21,097m 1:24:12.0 1:59.7 View workout
07/12/16 10,064m 40:00.0 1:59.2 View workout
07/11/16 15,028m 1:00:00.0 1:59.7 View workout
07/08/16 15,146m 1:00:00.0 1:58.8 View workout
07/07/16 10,119m 40:00.0 1:58.5 View workout
07/06/16 11,286m 45:00.0 1:59.6 View workout
07/05/16 11,331m 45:00.0 1:59.1 View workout
07/04/16 17,370m 1:10:00.0 2:00.8 View workout
07/03/16 22,178m 1:30:00.0 2:01.7 View workout
07/01/16 22,194m 1:30:00.0 2:01.6 View workout
06/30/16 7,587m 30:00.0 1:58.6 View workout
06/28/16 7,536m 30:00.0 1:59.4 View workout
06/27/16 12,523m 50:00.0 1:59.7 View workout
06/24/16 11,324m 45:00.0 1:59.2 View workout
06/23/16 15,049m 1:00:00.0 1:59.6 View workout
06/22/16 10,095m 40:00.0 1:58.8 View workout
06/21/16 10,061m 40:00.0 1:59.2 View workout