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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
09/29/16 11,277m 45:00.0 1:59.7 View workout
09/28/16 10,026m 40:00.0 1:59.6 View workout
09/27/16 10,019m 40:00.0 1:59.7 View workout
09/26/16 10,009m 40:00.0 1:59.8 View workout
09/23/16 15,073m 1:00:00.0 1:59.4 View workout
09/22/16 11,341m 45:00.0 1:59.0 View workout
09/21/16 10,072m 40:00.0 1:59.1 View workout
09/20/16 10,070m 40:00.0 1:59.1 View workout
09/19/16 10,040m 40:00.0 1:59.5 View workout
09/18/16 29,207m 2:00:00.0 2:03.2 View workout
09/16/16 10,101m 40:00.0 1:58.8 View workout
09/15/16 10,162m 40:00.0 1:58.0 View workout
09/14/16 11,342m 45:00.0 1:59.0 View workout
09/13/16 10,072m 40:00.0 1:59.1 View workout
09/12/16 10,054m 40:00.0 1:59.3 View workout
09/11/16 5,070m 20:00.0 1:58.3 View workout
09/11/16 16,067m 1:05:00.0 2:01.3 View workout
09/09/16 10,232m 40:00.0 1:57.2 View workout
09/08/16 11,309m 45:00.0 1:59.3 View workout
09/07/16 11,277m 45:00.0 1:59.7 View workout