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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/31/16 18,686m 1:15:00.0 2:00.4 View workout
10/30/16 11,262m 45:00.0 1:59.8 View workout
10/28/16 13,793m 55:00.0 1:59.6 View workout
10/27/16 12,571m 50:00.0 1:59.3 View workout
10/26/16 11,334m 45:00.0 1:59.1 View workout
10/23/16 22,135m 1:30:00.0 2:01.9 View workout
10/21/16 10,083m 40:00.0 1:59.0 View workout
10/20/16 3,806m 15:00.0 1:58.2 View workout
10/20/16 7,576m 30:00.0 1:58.7 View workout
10/19/16 12,568m 50:00.0 1:59.3 View workout
10/16/16 15,942m 1:05:00.0 2:02.3 View workout
10/14/16 12,591m 50:00.0 1:59.1 View workout
10/13/16 15,064m 1:00:00.0 1:59.4 View workout
10/11/16 5,000m 19:11.7 1:55.1 View workout
10/10/16 10,097m 40:00.0 1:58.8 View workout
10/09/16 22,036m 1:30:00.0 2:02.5 View workout
10/07/16 15,015m 1:00:00.0 1:59.8 View workout
10/06/16 10,003m 40:00.0 1:59.9 View workout
10/02/16 25,730m 1:45:00.0 2:02.4 View workout
09/30/16 18,737m 1:15:00.0 2:00.0 View workout