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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/23/16 10,119m 40:00.0 1:58.5 View workout
11/22/16 10,112m 40:00.0 1:58.6 View workout
11/21/16 10,070m 40:00.0 1:59.1 View workout
11/20/16 20,021m 1:20:00.0 1:59.8 View workout
11/18/16 8,968m 35:00.0 1:57.0 View workout
11/17/16 10,156m 40:00.0 1:58.1 View workout
11/16/16 10,041m 40:00.0 1:59.5 View workout
11/15/16 15,036m 1:00:00.0 1:59.7 View workout
11/14/16 10,065m 40:00.0 1:59.2 View workout
11/13/16 22,161m 1:30:00.0 2:01.8 View workout
11/11/16 10,211m 40:00.0 1:57.5 View workout
11/10/16 11,365m 45:00.0 1:58.7 View workout
11/09/16 12,622m 50:00.0 1:58.8 View workout
11/08/16 10,090m 40:00.0 1:58.9 View workout
11/07/16 10,055m 40:00.0 1:59.3 View workout
11/06/16 22,078m 1:30:00.0 2:02.2 View workout
11/04/16 11,481m 45:00.0 1:57.5 View workout
11/03/16 10,131m 40:00.0 1:58.4 View workout
11/02/16 10,163m 40:00.0 1:58.0 View workout
11/01/16 10,130m 40:00.0 1:58.4 View workout