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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
03/05/17 18,477m 1:15:00.0 2:01.7 View workout
03/03/17 22,347m 1:30:00.0 2:00.8 View workout
03/02/17 10,024m 40:00.0 1:59.7 View workout
03/01/17 10,010m 40:00.0 1:59.8 View workout
02/28/17 10,015m 40:00.0 1:59.8 View workout
02/27/17 10,004m 40:00.0 1:59.9 View workout
02/26/17 17,301m 1:10:00.0 2:01.3 View workout
02/24/17 12,206m 50:00.0 2:02.8 View workout
02/23/17 7,421m 30:00.0 2:01.2 View workout
02/22/17 7,507m 30:00.0 1:59.8 View workout
02/17/17 6,210m 25:00.0 2:00.7 View workout
02/03/17 11,339m 45:00.0 1:59.0 View workout
02/02/17 12,601m 50:00.0 1:59.0 View workout
02/01/17 12,509m 50:00.0 1:59.9 View workout
01/31/17 11,257m 45:00.0 1:59.9 View workout
01/27/17 10,231m 40:00.0 1:57.2 View workout
01/26/17 12,615m 50:00.0 1:58.9 View workout
01/25/17 11,350m 45:00.0 1:58.9 View workout
01/24/17 15,048m 1:00:00.0 1:59.6 View workout
01/23/17 11,293m 45:00.0 1:59.5 View workout