David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/17 |
10,034m |
40:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/25/17 |
10,011m |
40:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/24/17 |
10,054m |
40:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/23/17 |
11,262m |
45:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/21/17 |
10,080m |
40:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/20/17 |
15,021m |
1:00:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/19/17 |
10,042m |
40:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/16/17 |
14,955m |
1:00:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/14/17 |
12,559m |
50:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/13/17 |
10,036m |
40:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/10/17 |
10,021m |
40:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/09/17 |
14,941m |
1:00:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/07/17 |
14,958m |
1:00:00.0 |
2:00.3 |
RowErg |
Lwt |
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|
04/06/17 |
11,282m |
45:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/05/17 |
10,100m |
40:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/04/17 |
12,512m |
50:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/03/17 |
11,256m |
45:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/02/17 |
11,218m |
45:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/31/17 |
12,515m |
50:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/30/17 |
10,087m |
40:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|