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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
06/25/18 45:00.0 11,121m 2:01.3 View workout
06/24/18 1:10:00.0 16,841m 2:04.6 View workout
06/22/18 45:00.0 11,173m 2:00.8 View workout
06/21/18 1:30:00.0 22,047m 2:02.4 View workout
06/20/18 45:00.0 11,162m 2:00.9 View workout
06/19/18 1:00:00.0 14,951m 2:00.3 View workout
06/18/18 50:00.0 12,433m 2:00.6 View workout
06/17/18 1:50:00.0 26,451m 2:04.7 View workout
06/15/18 1:10:00.0 17,311m 2:01.3 View workout
06/14/18 45:00.0 11,270m 1:59.7 View workout
06/13/18 1:10:00.0 17,167m 2:02.3 View workout
06/12/18 50:00.0 12,357m 2:01.3 View workout
06/11/18 1:00:00.0 14,527m 2:03.9 View workout
06/10/18 45:00.0 10,911m 2:03.7 View workout
06/08/18 1:15:00.0 18,573m 2:01.1 View workout
06/07/18 45:00.0 11,192m 2:00.6 View workout
06/06/18 45:00.0 11,130m 2:01.2 View workout
06/05/18 1:00:00.0 14,925m 2:00.6 View workout
06/04/18 45:00.0 11,222m 2:00.2 View workout
06/03/18 1:30:00.0 21,954m 2:02.9 View workout
06/01/18 1:10:00.0 17,434m 2:00.4 View workout
05/31/18 20:00.0 5,065m 1:58.4 View workout
05/31/18 30:00.0 7,532m 1:59.4 View workout
05/30/18 45:00.0 11,192m 2:00.6 View workout
05/29/18 1:05:00.0 16,077m 2:01.2 View workout