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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
10/07/18 1:30:00.0 21,729m 2:04.2 View workout
10/05/18 30:00.0 7,503m 1:59.9 View workout
10/04/18 1:00:00.0 14,472m 2:04.3 View workout
10/03/18 1:00:00.0 14,426m 2:04.7 View workout
09/30/18 1:45:00.0 25,360m 2:04.2 View workout
09/28/18 45:00.0 11,110m 2:01.5 View workout
09/27/18 45:00.0 11,150m 2:01.0 View workout
09/26/18 1:15:00.0 18,006m 2:04.9 View workout
09/21/18 45:00.0 11,209m 2:00.4 View workout
09/20/18 1:05:00.0 15,684m 2:04.3 View workout
09/18/18 20:00.0 5,048m 1:58.8 View workout
09/17/18 1:15:00.0 18,090m 2:04.3 View workout
09/16/18 1:00:00.0 14,577m 2:03.4 View workout
09/14/18 50:00.0 12,389m 2:01.0 View workout
09/13/18 1:15:00.0 18,269m 2:03.1 View workout
09/09/18 1:45:00.0 25,162m 2:05.1 View workout
09/07/18 45:00.0 11,232m 2:00.1 View workout
09/06/18 1:20:00.0 19,358m 2:03.9 View workout
09/05/18 1:00:00.0 14,602m 2:03.2 View workout
09/04/18 1:20:00.0 19,312m 2:04.2 View workout
09/03/18 35:00.0 8,451m 2:04.2 View workout
08/31/18 1:10:00.0 17,074m 2:02.9 View workout
08/30/18 1:00:00.0 14,654m 2:02.8 View workout
08/29/18 50:00.0 12,185m 2:03.1 View workout
08/28/18 1:00:00.0 14,621m 2:03.1 View workout