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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/12/17 11,098m 45:00.0 2:01.6 View workout
07/10/17 21,719m 1:30:00.0 2:04.3 View workout
07/07/17 10,062m 40:00.0 1:59.2 View workout
07/05/17 11,280m 45:00.0 1:59.6 View workout
07/04/17 13,628m 55:00.0 2:01.0 View workout
07/03/17 10,027m 40:00.0 1:59.6 View workout
07/02/17 21,619m 1:30:00.0 2:04.8 View workout
06/30/17 11,262m 45:00.0 1:59.8 View workout
06/29/17 10,021m 40:00.0 1:59.7 View workout
06/28/17 11,264m 45:00.0 1:59.8 View workout
06/27/17 11,301m 45:00.0 1:59.4 View workout
06/26/17 10,021m 40:00.0 1:59.7 View workout
06/25/17 25,215m 1:45:00.0 2:04.9 View workout
06/23/17 12,521m 50:00.0 1:59.7 View workout
06/22/17 11,296m 45:00.0 1:59.5 View workout
06/21/17 21,724m 1:30:00.0 2:04.2 View workout
06/20/17 15,134m 1:00:00.0 1:58.9 View workout
06/19/17 11,262m 45:00.0 1:59.8 View workout
06/18/17 21,777m 1:30:00.0 2:03.9 View workout
06/16/17 14,958m 1:00:00.0 2:00.3 View workout