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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
08/27/18 45:00.0 11,071m 2:01.9 View workout
08/26/18 1:30:00.0 21,672m 2:04.5 View workout
08/24/18 1:15:00.0 18,389m 2:02.3 View workout
08/23/18 45:00.0 11,115m 2:01.4 View workout
08/22/18 1:00:00.0 14,706m 2:02.3 View workout
08/21/18 45:00.0 11,105m 2:01.5 View workout
08/20/18 45:00.0 11,090m 2:01.7 View workout
08/19/18 1:10:00.0 17,074m 2:02.9 View workout
08/17/18 1:00:00.0 14,518m 2:03.9 View workout
08/16/18 1:15:00.0 18,083m 2:04.4 View workout
08/15/18 50:00.0 12,217m 2:02.7 View workout
08/13/18 45:00.0 11,123m 2:01.3 View workout
08/12/18 30:00.0 7,411m 2:01.4 View workout
08/12/18 45:00.0 10,888m 2:03.9 View workout
08/10/18 1:15:00.0 18,324m 2:02.7 View workout
08/09/18 15:00.0 3,769m 1:59.3 View workout
08/09/18 30:00.0 7,436m 2:01.0 View workout
08/08/18 1:00:00.0 14,695m 2:02.4 View workout
08/07/18 45:00.0 11,118m 2:01.4 View workout
08/06/18 45:00.0 11,111m 2:01.5 View workout
08/05/18 2:00:00.0 28,765m 2:05.1 View workout
08/03/18 1:00:00.0 14,797m 2:01.6 View workout
08/02/18 1:00:00.0 14,716m 2:02.3 View workout
08/01/18 50:00.0 12,299m 2:01.9 View workout
07/31/18 35:00.0 8,760m 1:59.8 View workout