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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/07/17 14,884m 1:00:00.0 2:00.9 View workout
09/06/17 12,339m 50:00.0 2:01.5 View workout
09/05/17 11,167m 45:00.0 2:00.8 View workout
09/04/17 21,811m 1:30:00.0 2:03.7 View workout
09/03/17 5,006m 20:00.0 1:59.8 View workout
09/01/17 29,236m 2:00:00.0 2:03.1 View workout
08/31/17 12,504m 50:00.0 1:59.9 View workout
08/30/17 16,079m 1:05:00.0 2:01.2 View workout
08/29/17 17,241m 1:10:00.0 2:01.8 View workout
08/28/17 11,214m 45:00.0 2:00.3 View workout
08/27/17 21,731m 1:30:00.0 2:04.2 View workout
08/25/17 10,054m 40:00.0 1:59.3 View workout
08/24/17 11,258m 45:00.0 1:59.9 View workout
08/23/17 12,326m 50:00.0 2:01.6 View workout
08/22/17 18,478m 1:15:00.0 2:01.7 View workout
08/20/17 7,558m 30:00.0 1:59.0 View workout
08/18/17 15,025m 1:00:00.0 1:59.8 View workout
08/17/17 14,914m 1:00:00.0 2:00.6 View workout
08/16/17 16,026m 1:05:00.0 2:01.6 View workout
08/15/17 14,750m 1:00:00.0 2:02.0 View workout