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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/14/17 14,666m 1:00:00.0 2:02.7 View workout
08/13/17 21,967m 1:30:00.0 2:02.9 View workout
08/11/17 22,227m 1:30:00.0 2:01.4 View workout
08/10/17 11,150m 45:00.0 2:01.0 View workout
08/09/17 14,577m 1:00:00.0 2:03.4 View workout
08/08/17 14,369m 1:00:00.0 2:05.2 View workout
08/07/17 7,117m 30:00.0 2:06.4 View workout
08/06/17 7,100m 30:00.0 2:06.7 View workout
07/25/17 11,257m 45:00.0 1:59.9 View workout
07/24/17 11,252m 45:00.0 1:59.9 View workout
07/23/17 18,327m 1:15:00.0 2:02.7 View workout
07/21/17 11,230m 45:00.0 2:00.2 View workout
07/20/17 8,804m 35:00.0 1:59.2 View workout
07/19/17 10,147m 40:00.0 1:58.2 View workout
07/18/17 11,226m 45:00.0 2:00.2 View workout
07/17/17 10,008m 40:00.0 1:59.9 View workout
07/16/17 21,831m 1:30:00.0 2:03.6 View workout
07/14/17 15,020m 1:00:00.0 1:59.8 View workout
07/13/17 3,758m 15:00.0 1:59.7 View workout
07/13/17 7,522m 30:00.0 1:59.6 View workout