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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
11/26/18 1:00:00.0 14,223m 2:06.5 View workout
11/25/18 2:00:00.0 28,136m 2:07.9 View workout
11/23/18 1:00:00.0 14,323m 2:05.6 View workout
11/22/18 1:15:00.0 17,791m 2:06.4 View workout
11/16/18 1:00:00.0 14,170m 2:07.0 View workout
11/14/18 45:00.0 10,712m 2:06.0 View workout
11/11/18 1:00:00.0 14,093m 2:07.7 View workout
10/28/18 45:00.0 10,891m 2:03.9 View workout
10/26/18 50:00.0 12,205m 2:02.9 View workout
10/25/18 45:00.0 11,095m 2:01.6 View workout
10/24/18 1:15:00.0 18,256m 2:03.2 View workout
10/23/18 1:00:00.0 14,664m 2:02.7 View workout
10/22/18 45:00.0 11,107m 2:01.5 View workout
10/21/18 1:30:00.0 21,559m 2:05.2 View workout
10/19/18 1:00:00.0 14,622m 2:03.1 View workout
10/18/18 45:00.0 11,057m 2:02.0 View workout
10/17/18 45:00.0 11,112m 2:01.4 View workout
10/16/18 45:00.0 11,084m 2:01.7 View workout
10/15/18 45:00.0 10,932m 2:03.4 View workout
10/14/18 1:30:00.0 21,564m 2:05.2 View workout
10/12/18 45:00.0 11,199m 2:00.5 View workout
10/11/18 1:00:00.0 14,653m 2:02.8 View workout
10/10/18 45:00.0 11,100m 2:01.6 View workout
10/09/18 45:00.0 11,085m 2:01.7 View workout
10/08/18 45:00.0 11,075m 2:01.8 View workout