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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/21/17 21,852m 1:30:00.0 2:03.5 View workout
05/19/17 11,294m 45:00.0 1:59.5 View workout
05/18/17 13,009m 52:00.0 1:59.9 View workout
05/17/17 10,104m 40:00.0 1:58.7 View workout
05/16/17 11,257m 45:00.0 1:59.9 View workout
05/15/17 5,037m 20:00.0 1:59.1 View workout
05/14/17 28,770m 2:00:00.0 2:05.1 View workout
05/12/17 21,097m 1:25:34.5 2:01.6 View workout
05/11/17 12,507m 50:00.0 1:59.9 View workout
05/10/17 11,173m 45:00.0 2:00.8 View workout
05/09/17 10,012m 40:00.0 1:59.8 View workout
05/08/17 11,195m 45:00.0 2:00.5 View workout
05/07/17 21,097m 1:27:44.4 2:04.7 View workout
05/04/17 10,972m 45:00.0 2:03.0 View workout
05/03/17 10,936m 45:00.0 2:03.4 View workout
05/02/17 5,012m 20:00.0 1:59.7 View workout
05/01/17 7,470m 30:00.0 2:00.4 View workout
04/30/17 15,924m 1:05:00.0 2:02.4 View workout
04/28/17 11,282m 45:00.0 1:59.6 View workout
04/27/17 15,018m 1:00:00.0 1:59.8 View workout