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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
07/30/18 1:35:00.0 22,868m 2:04.6 View workout
07/27/18 1:10:00.0 17,000m 2:03.5 View workout
07/26/18 35:00.0 8,713m 2:00.5 View workout
07/23/18 1:15:00.0 18,277m 2:03.1 View workout
07/20/18 1:20:00.0 19,472m 2:03.2 View workout
07/19/18 50:00.0 12,346m 2:01.4 View workout
07/18/18 50:00.0 12,292m 2:02.0 View workout
07/17/18 1:00:00.0 14,676m 2:02.6 View workout
07/16/18 1:00:00.0 14,769m 2:01.8 View workout
07/15/18 1:30:00.0 21,552m 2:05.2 View workout
07/13/18 50:00.0 12,496m 2:00.0 View workout
07/12/18 50:00.0 12,333m 2:01.6 View workout
07/11/18 35:00.0 8,818m 1:59.0 View workout
07/10/18 1:00:00.0 14,853m 2:01.1 View workout
07/09/18 45:00.0 11,191m 2:00.6 View workout
07/08/18 1:30:00.0 21,724m 2:04.2 View workout
07/06/18 45:00.0 11,247m 2:00.0 View workout
07/05/18 45:00.0 11,086m 2:01.7 View workout
07/04/18 1:15:00.0 18,106m 2:04.2 View workout
07/03/18 50:00.0 12,478m 2:00.2 View workout
07/02/18 50:00.0 12,337m 2:01.5 View workout
06/29/18 50:00.0 12,500m 2:00.0 View workout
06/28/18 45:00.0 11,168m 2:00.8 View workout
06/27/18 45:00.0 11,256m 1:59.9 View workout
06/26/18 1:00:00.0 14,914m 2:00.6 View workout