David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/17 |
12,522m |
50:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/28/17 |
12,529m |
50:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/27/17 |
10,056m |
40:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/26/17 |
21,815m |
1:30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/24/17 |
10,029m |
40:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/23/17 |
10,113m |
40:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/22/17 |
10,025m |
40:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/21/17 |
16,261m |
1:05:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/20/17 |
11,314m |
45:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/19/17 |
22,210m |
1:30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/17/17 |
15,018m |
1:00:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/16/17 |
10,116m |
40:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/15/17 |
11,368m |
45:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
03/14/17 |
11,346m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/13/17 |
10,080m |
40:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/12/17 |
22,040m |
1:30:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/10/17 |
11,257m |
45:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/08/17 |
11,353m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/07/17 |
10,063m |
40:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/06/17 |
10,048m |
40:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|