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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/29/16 11,387m 45:00.0 1:58.5 View workout
12/28/16 11,361m 45:00.0 1:58.8 View workout
12/27/16 11,263m 45:00.0 1:59.8 View workout
12/26/16 15,014m 1:00:00.0 1:59.8 View workout
12/23/16 14,831m 1:00:00.0 2:01.3 View workout
12/21/16 6,252m 25:00.0 1:59.9 View workout
12/20/16 8,761m 35:00.0 1:59.8 View workout
12/19/16 10,063m 40:00.0 1:59.2 View workout
12/07/16 10,122m 40:00.0 1:58.5 View workout
12/06/16 10,116m 40:00.0 1:58.6 View workout
12/05/16 16,273m 1:05:00.0 1:59.8 View workout
12/04/16 29,608m 2:00:00.0 2:01.5 View workout
12/02/16 11,378m 45:00.0 1:58.6 View workout
12/01/16 17,530m 1:10:00.0 1:59.7 View workout
11/30/16 15,192m 1:00:00.0 1:58.4 View workout
11/29/16 18,705m 1:15:00.0 2:00.2 View workout
11/28/16 18,648m 1:15:00.0 2:00.6 View workout
11/27/16 28,668m 2:00:00.0 2:05.5 View workout
11/25/16 14,940m 1:00:00.0 2:00.4 View workout
11/24/16 19,630m 1:20:00.0 2:02.2 View workout