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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/08/17 21,696m 1:30:00.0 2:04.4 View workout
10/04/17 11,252m 45:00.0 1:59.9 View workout
10/03/17 12,418m 50:00.0 2:00.7 View workout
10/02/17 11,231m 45:00.0 2:00.2 View workout
10/01/17 21,863m 1:30:00.0 2:03.4 View workout
09/29/17 10,050m 40:00.0 1:59.4 View workout
09/28/17 11,056m 45:00.0 2:02.1 View workout
09/27/17 14,742m 1:00:00.0 2:02.1 View workout
09/26/17 12,430m 50:00.0 2:00.6 View workout
09/25/17 21,812m 1:30:00.0 2:03.7 View workout
09/20/17 10,006m 40:00.0 1:59.9 View workout
09/19/17 11,256m 45:00.0 1:59.9 View workout
09/18/17 18,336m 1:15:00.0 2:02.7 View workout
09/17/17 25,260m 1:45:00.0 2:04.7 View workout
09/15/17 22,186m 1:30:00.0 2:01.6 View workout
09/14/17 15,010m 1:00:00.0 1:59.9 View workout
09/13/17 8,760m 35:00.0 1:59.8 View workout
09/12/17 13,555m 55:00.0 2:01.7 View workout
09/11/17 14,828m 1:00:00.0 2:01.3 View workout
09/08/17 23,318m 1:35:00.0 2:02.2 View workout