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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
04/29/19 45:00.0 11,128m 2:01.3 View workout
04/28/19 2:00:00.0 28,707m 2:05.4 View workout
04/25/19 1:00:00.0 14,723m 2:02.2 View workout
04/24/19 45:00.0 11,034m 2:02.3 View workout
04/23/19 45:00.0 11,044m 2:02.2 View workout
04/22/19 45:00.0 11,024m 2:02.4 View workout
04/19/19 45:00.0 11,260m 1:59.8 View workout
04/18/19 1:00:00.0 14,646m 2:02.9 View workout
04/17/19 1:00:00.0 14,657m 2:02.8 View workout
04/16/19 1:00:00.0 14,764m 2:01.9 View workout
04/15/19 1:00:00.0 14,765m 2:01.9 View workout
04/14/19 1:30:00.0 21,817m 2:03.7 View workout
04/12/19 1:05:00.0 16,015m 2:01.7 View workout
04/11/19 1:00:00.0 14,840m 2:01.2 View workout
04/10/19 1:00:00.0 14,804m 2:01.5 View workout
04/09/19 50:00.0 12,221m 2:02.7 View workout
04/08/19 1:00:00.0 14,721m 2:02.2 View workout
04/07/19 1:30:00.0 21,599m 2:05.0 View workout
04/05/19 50:00.0 12,337m 2:01.5 View workout
04/04/19 45:00.0 11,186m 2:00.6 View workout
04/03/19 1:00:00.0 14,815m 2:01.4 View workout
04/02/19 1:00:00.0 14,775m 2:01.8 View workout
04/01/19 1:00:00.0 14,770m 2:01.8 View workout
03/31/19 1:40:00.0 24,046m 2:04.7 View workout
03/29/19 50:00.0 12,360m 2:01.3 View workout