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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/06/18 14,805m 1:00:00.0 2:01.5 View workout
03/05/18 14,756m 1:00:00.0 2:01.9 View workout
03/04/18 25,029m 1:45:00.0 2:05.8 View workout
03/02/18 11,076m 45:00.0 2:01.8 View workout
03/01/18 18,035m 1:15:00.0 2:04.7 View workout
02/27/18 11,844m 50:00.0 2:06.6 View workout
02/26/18 14,207m 1:00:00.0 2:06.6 View workout
02/25/18 21,303m 1:30:00.0 2:06.7 View workout
02/23/18 9,522m 40:00.0 2:06.0 View workout
02/22/18 11,915m 50:00.0 2:05.8 View workout
02/21/18 14,260m 1:00:00.0 2:06.2 View workout
02/20/18 14,420m 1:00:00.0 2:04.8 View workout
02/19/18 12,218m 50:00.0 2:02.7 View workout
02/18/18 28,671m 2:00:00.0 2:05.5 View workout
02/15/18 14,725m 1:00:00.0 2:02.2 View workout
02/13/18 12,335m 50:00.0 2:01.6 View workout
02/12/18 14,655m 1:00:00.0 2:02.8 View workout
02/11/18 14,341m 1:00:00.0 2:05.5 View workout
01/16/18 10,771m 45:00.0 2:05.3 View workout
01/15/18 15,628m 1:05:00.0 2:04.7 View workout