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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/26/17 24,205m 1:40:00.0 2:03.9 View workout
11/24/17 11,170m 45:00.0 2:00.8 View workout
11/23/17 15,574m 1:05:00.0 2:05.2 View workout
11/22/17 11,214m 45:00.0 2:00.3 View workout
11/21/17 11,276m 45:00.0 1:59.7 View workout
11/20/17 11,129m 45:00.0 2:01.3 View workout
11/19/17 28,919m 2:00:00.0 2:04.4 View workout
11/17/17 7,539m 30:00.0 1:59.3 View workout
11/16/17 19,639m 1:20:00.0 2:02.2 View workout
11/15/17 10,015m 40:00.0 1:59.8 View workout
11/14/17 11,263m 45:00.0 1:59.8 View workout
11/13/17 11,109m 45:00.0 2:01.5 View workout
11/12/17 24,292m 1:40:00.0 2:03.4 View workout
11/10/17 8,790m 35:00.0 1:59.4 View workout
11/09/17 11,182m 45:00.0 2:00.7 View workout
11/08/17 14,906m 1:00:00.0 2:00.7 View workout
11/07/17 11,177m 45:00.0 2:00.7 View workout
11/06/17 11,126m 45:00.0 2:01.3 View workout
11/05/17 21,592m 1:30:00.0 2:05.0 View workout
11/03/17 14,760m 1:00:00.0 2:01.9 View workout