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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
01/12/18 15,104m 1:00:00.0 1:59.1 View workout
01/11/18 17,353m 1:10:00.0 2:01.0 View workout
01/10/18 21,876m 1:30:00.0 2:03.4 View workout
01/09/18 17,432m 1:10:00.0 2:00.4 View workout
01/08/18 16,118m 1:05:00.0 2:00.9 View workout
01/07/18 28,999m 2:00:00.0 2:04.1 View workout
01/05/18 7,644m 30:00.0 1:57.7 View workout
01/04/18 11,255m 45:00.0 1:59.9 View workout
01/03/18 21,097m 1:24:56.0 2:00.7 View workout
01/02/18 12,484m 50:00.0 2:00.1 View workout
01/01/18 21,602m 1:30:00.0 2:04.9 View workout
12/31/17 29,003m 2:00:00.0 2:04.1 View workout
12/29/17 18,419m 1:15:00.0 2:02.1 View workout
12/27/17 11,416m 45:00.0 1:58.2 View workout
12/26/17 11,208m 45:00.0 2:00.4 View workout
12/25/17 25,543m 1:45:00.0 2:03.3 View workout
12/24/17 18,477m 1:15:00.0 2:01.7 View workout
12/22/17 11,207m 45:00.0 2:00.4 View workout
12/21/17 14,921m 1:00:00.0 2:00.6 View workout
12/20/17 14,898m 1:00:00.0 2:00.8 View workout