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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/24/18 14,838m 1:00:00.0 2:01.3 View workout
05/23/18 13,594m 55:00.0 2:01.3 View workout
05/22/18 11,114m 45:00.0 2:01.4 View workout
05/18/18 8,843m 35:00.0 1:58.7 View workout
05/17/18 11,229m 45:00.0 2:00.2 View workout
05/16/18 11,256m 45:00.0 1:59.9 View workout
05/15/18 12,453m 50:00.0 2:00.4 View workout
05/14/18 16,041m 1:05:00.0 2:01.5 View workout
05/13/18 21,658m 1:30:00.0 2:04.6 View workout
05/11/18 17,346m 1:10:00.0 2:01.0 View workout
05/10/18 14,974m 1:00:00.0 2:00.2 View workout
05/09/18 14,917m 1:00:00.0 2:00.6 View workout
05/08/18 11,185m 45:00.0 2:00.6 View workout
05/07/18 11,108m 45:00.0 2:01.5 View workout
05/04/18 11,254m 45:00.0 1:59.9 View workout
05/03/18 21,097m 1:24:17.0 1:59.8 View workout
05/02/18 15,009m 1:00:00.0 1:59.9 View workout
05/01/18 11,111m 45:00.0 2:01.5 View workout
04/30/18 14,835m 1:00:00.0 2:01.3 View workout
04/29/18 25,408m 1:45:00.0 2:03.9 View workout