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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/05/18 28,765m 2:00:00.0 2:05.1 View workout
08/03/18 14,797m 1:00:00.0 2:01.6 View workout
08/02/18 14,716m 1:00:00.0 2:02.3 View workout
08/01/18 12,299m 50:00.0 2:01.9 View workout
07/31/18 8,760m 35:00.0 1:59.8 View workout
07/30/18 22,868m 1:35:00.0 2:04.6 View workout
07/27/18 17,000m 1:10:00.0 2:03.5 View workout
07/26/18 8,713m 35:00.0 2:00.5 View workout
07/23/18 18,277m 1:15:00.0 2:03.1 View workout
07/20/18 19,472m 1:20:00.0 2:03.2 View workout
07/19/18 12,346m 50:00.0 2:01.4 View workout
07/18/18 12,292m 50:00.0 2:02.0 View workout
07/17/18 14,676m 1:00:00.0 2:02.6 View workout
07/16/18 14,769m 1:00:00.0 2:01.8 View workout
07/15/18 21,552m 1:30:00.0 2:05.2 View workout
07/13/18 12,496m 50:00.0 2:00.0 View workout
07/12/18 12,333m 50:00.0 2:01.6 View workout
07/11/18 8,818m 35:00.0 1:59.0 View workout
07/10/18 14,853m 1:00:00.0 2:01.1 View workout
07/09/18 11,191m 45:00.0 2:00.6 View workout