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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/24/18 18,256m 1:15:00.0 2:03.2 View workout
10/23/18 14,664m 1:00:00.0 2:02.7 View workout
10/22/18 11,107m 45:00.0 2:01.5 View workout
10/21/18 21,559m 1:30:00.0 2:05.2 View workout
10/19/18 14,622m 1:00:00.0 2:03.1 View workout
10/18/18 11,057m 45:00.0 2:02.0 View workout
10/17/18 11,112m 45:00.0 2:01.4 View workout
10/16/18 11,084m 45:00.0 2:01.7 View workout
10/15/18 10,932m 45:00.0 2:03.4 View workout
10/14/18 21,564m 1:30:00.0 2:05.2 View workout
10/12/18 11,199m 45:00.0 2:00.5 View workout
10/11/18 14,653m 1:00:00.0 2:02.8 View workout
10/10/18 11,100m 45:00.0 2:01.6 View workout
10/09/18 11,085m 45:00.0 2:01.7 View workout
10/08/18 11,075m 45:00.0 2:01.8 View workout
10/07/18 21,729m 1:30:00.0 2:04.2 View workout
10/05/18 7,503m 30:00.0 1:59.9 View workout
10/04/18 14,472m 1:00:00.0 2:04.3 View workout
10/03/18 14,426m 1:00:00.0 2:04.7 View workout
09/30/18 25,360m 1:45:00.0 2:04.2 View workout