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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
04/14/20 45:00.0 11,091m 2:01.7 View workout
04/13/20 45:00.0 11,024m 2:02.4 View workout
04/13/20 500m 1:50.4 1:50.4 View workout
04/13/20 15:00.0 3,655m 2:03.1 View workout
04/12/20 2:05:00.0 29,681m 2:06.3 View workout
04/08/20 1:00:00.0 14,676m 2:02.6 View workout
04/07/20 1:00:00.0 14,650m 2:02.8 View workout
04/06/20 40:00.0 9,622m 2:04.7 View workout
04/06/20 6000m 24:16.7 2:01.3 View workout
04/05/20 1:45:00.0 24,986m 2:06.0 View workout
04/03/20 1:00:00.0 14,363m 2:05.3 View workout
04/01/20 1:00:00.0 14,506m 2:04.0 View workout
03/31/20 45:00.0 10,962m 2:03.1 View workout
03/30/20 1:00:00.0 14,636m 2:02.9 View workout
03/29/20 2:00:00.0 28,559m 2:06.0 View workout
03/27/20 1:15:00.0 17,945m 2:05.3 View workout
03/26/20 45:00.0 10,902m 2:03.8 View workout
03/25/20 45:00.0 10,986m 2:02.8 View workout
03/24/20 1:00:00.0 14,533m 2:03.8 View workout
03/23/20 1:00:00.0 14,603m 2:03.2 View workout
03/22/20 1:30:00.0 21,751m 2:04.1 View workout
03/20/20 1:00:00.0 14,678m 2:02.6 View workout
03/19/20 1:15:00.0 18,245m 2:03.3 View workout
03/18/20 1:00:00.0 14,687m 2:02.5 View workout
03/17/20 1:00:00.0 14,790m 2:01.7 View workout