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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
12/31/18 24,080m 1:40:00.0 2:04.5 View workout
12/30/18 21,551m 1:30:00.0 2:05.2 View workout
12/28/18 14,590m 1:00:00.0 2:03.3 View workout
12/27/18 18,157m 1:15:00.0 2:03.9 View workout
12/26/18 18,109m 1:15:00.0 2:04.2 View workout
12/25/18 14,516m 1:00:00.0 2:04.0 View workout
12/24/18 14,647m 1:00:00.0 2:02.8 View workout
12/23/18 28,539m 2:00:00.0 2:06.1 View workout
12/21/18 14,605m 1:00:00.0 2:03.2 View workout
12/20/18 18,155m 1:15:00.0 2:03.9 View workout
12/19/18 10,014m 40:00.0 1:59.8 View workout
12/18/18 4,273m 17:00.0 1:59.3 View workout
12/17/18 14,439m 1:00:00.0 2:04.6 View workout
12/16/18 42,195m 2:57:16.0 2:06.0 View workout
12/14/18 8,809m 35:00.0 1:59.1 View workout
12/13/18 14,718m 1:00:00.0 2:02.2 View workout
12/12/18 14,690m 1:00:00.0 2:02.5 View workout
12/11/18 14,287m 1:00:00.0 2:05.9 View workout
12/10/18 17,739m 1:15:00.0 2:06.8 View workout
12/09/18 28,411m 2:00:00.0 2:06.7 View workout