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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
03/16/20 1:00:00.0 14,627m 2:03.0 View workout
03/15/20 1:30:00.0 21,487m 2:05.6 View workout
03/13/20 1:00:00.0 14,721m 2:02.2 View workout
03/12/20 1:00:00.0 14,650m 2:02.8 View workout
03/11/20 1:00:00.0 14,550m 2:03.7 View workout
03/10/20 1:15:00.0 18,149m 2:03.9 View workout
03/08/20 1:45:00.0 25,186m 2:05.0 View workout
03/06/20 45:00.0 11,174m 2:00.8 View workout
03/05/20 1:00:00.0 14,674m 2:02.6 View workout
03/04/20 1:00:00.0 14,735m 2:02.1 View workout
03/03/20 1:00:00.0 14,670m 2:02.6 View workout
03/02/20 1:00:00.0 14,514m 2:04.0 View workout
03/01/20 1:30:00.0 21,375m 2:06.3 View workout
02/28/20 1:00:00.0 14,603m 2:03.2 View workout
02/27/20 1:00:00.0 14,533m 2:03.8 View workout
02/26/20 45:00.0 10,871m 2:04.1 View workout
02/25/20 45:00.0 10,892m 2:03.9 View workout
02/24/20 1:00:00.0 14,416m 2:04.8 View workout
02/23/20 1:40:00.0 23,815m 2:05.9 View workout
02/21/20 50:00.0 12,071m 2:04.2 View workout
02/13/20 1:00:00.0 14,265m 2:06.1 View workout
02/11/20 1:00:00.0 14,162m 2:07.1 View workout
02/07/20 45:00.0 11,186m 2:00.6 View workout
02/06/20 1:00:00.0 14,675m 2:02.6 View workout
02/05/20 1:00:00.0 14,765m 2:01.9 View workout