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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/27/18 11,071m 45:00.0 2:01.9 View workout
08/26/18 21,672m 1:30:00.0 2:04.5 View workout
08/24/18 18,389m 1:15:00.0 2:02.3 View workout
08/23/18 11,115m 45:00.0 2:01.4 View workout
08/22/18 14,706m 1:00:00.0 2:02.3 View workout
08/21/18 11,105m 45:00.0 2:01.5 View workout
08/20/18 11,090m 45:00.0 2:01.7 View workout
08/19/18 17,074m 1:10:00.0 2:02.9 View workout
08/17/18 14,518m 1:00:00.0 2:03.9 View workout
08/16/18 18,083m 1:15:00.0 2:04.4 View workout
08/15/18 12,217m 50:00.0 2:02.7 View workout
08/13/18 11,123m 45:00.0 2:01.3 View workout
08/12/18 7,411m 30:00.0 2:01.4 View workout
08/12/18 10,888m 45:00.0 2:03.9 View workout
08/10/18 18,324m 1:15:00.0 2:02.7 View workout
08/09/18 3,769m 15:00.0 1:59.3 View workout
08/09/18 7,436m 30:00.0 2:01.0 View workout
08/08/18 14,695m 1:00:00.0 2:02.4 View workout
08/07/18 11,118m 45:00.0 2:01.4 View workout
08/06/18 11,111m 45:00.0 2:01.5 View workout