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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
12/05/19 1:00:00.0 14,654m 2:02.8 View workout
12/04/19 45:00.0 10,980m 2:02.9 View workout
12/03/19 1:00:00.0 14,615m 2:03.1 View workout
12/02/19 1:15:00.0 18,102m 2:04.2 View workout
12/01/19 1:45:00.0 24,872m 2:06.6 View workout
11/29/19 1:30:00.0 21,446m 2:05.8 View workout
11/28/19 1:30:00.0 21,560m 2:05.2 View workout
11/27/19 45:00.0 11,039m 2:02.2 View workout
11/26/19 1:00:00.0 14,691m 2:02.5 View workout
11/25/19 1:00:00.0 14,626m 2:03.0 View workout
11/24/19 1:30:00.0 21,461m 2:05.8 View workout
11/22/19 30:00.0 7,447m 2:00.8 View workout
11/21/19 1:00:00.0 14,561m 2:03.6 View workout
11/20/19 1:00:00.0 14,524m 2:03.9 View workout
11/19/19 1:05:00.0 15,094m 2:09.1 View workout
11/17/19 1:35:00.0 22,747m 2:05.2 View workout
11/15/19 30:00.0 7,552m 1:59.1 View workout
11/14/19 50:00.0 12,022m 2:04.7 View workout
11/13/19 45:00.0 11,124m 2:01.3 View workout
11/12/19 45:00.0 11,111m 2:01.5 View workout
11/11/19 45:00.0 11,046m 2:02.2 View workout
11/10/19 1:45:00.0 25,095m 2:05.5 View workout
11/08/19 30:00.0 7,535m 1:59.4 View workout
11/07/19 1:00:00.0 14,734m 2:02.1 View workout
11/06/19 45:00.0 11,179m 2:00.7 View workout