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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
07/08/18 21,724m 1:30:00.0 2:04.2 View workout
07/06/18 11,247m 45:00.0 2:00.0 View workout
07/05/18 11,086m 45:00.0 2:01.7 View workout
07/04/18 18,106m 1:15:00.0 2:04.2 View workout
07/03/18 12,478m 50:00.0 2:00.2 View workout
07/02/18 12,337m 50:00.0 2:01.5 View workout
06/29/18 12,500m 50:00.0 2:00.0 View workout
06/28/18 11,168m 45:00.0 2:00.8 View workout
06/27/18 11,256m 45:00.0 1:59.9 View workout
06/26/18 14,914m 1:00:00.0 2:00.6 View workout
06/25/18 11,121m 45:00.0 2:01.3 View workout
06/24/18 16,841m 1:10:00.0 2:04.6 View workout
06/22/18 11,173m 45:00.0 2:00.8 View workout
06/21/18 22,047m 1:30:00.0 2:02.4 View workout
06/20/18 11,162m 45:00.0 2:00.9 View workout
06/19/18 14,951m 1:00:00.0 2:00.3 View workout
06/18/18 12,433m 50:00.0 2:00.6 View workout
06/17/18 26,451m 1:50:00.0 2:04.7 View workout
06/15/18 17,311m 1:10:00.0 2:01.3 View workout
06/14/18 11,270m 45:00.0 1:59.7 View workout