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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
01/29/19 11,267m 45:00.0 1:59.8 View workout
01/28/19 15,770m 1:05:00.0 2:03.6 View workout
01/27/19 17,986m 1:15:00.0 2:05.0 View workout
01/25/19 7,516m 30:00.0 1:59.7 View workout
01/21/19 14,627m 1:00:00.0 2:03.0 View workout
01/20/19 11,024m 45:00.0 2:02.4 View workout
01/18/19 12,178m 50:00.0 2:03.1 View workout
01/16/19 14,772m 1:00:00.0 2:01.8 View workout
01/15/19 13,593m 55:00.0 2:01.3 View workout
01/14/19 18,225m 1:15:00.0 2:03.4 View workout
01/13/19 28,737m 2:00:00.0 2:05.2 View workout
01/11/19 7,638m 30:00.0 1:57.8 View workout
01/10/19 14,639m 1:00:00.0 2:02.9 View workout
01/09/19 18,201m 1:15:00.0 2:03.6 View workout
01/08/19 14,641m 1:00:00.0 2:02.9 View workout
01/07/19 14,566m 1:00:00.0 2:03.5 View workout
01/06/19 30,933m 2:10:00.0 2:06.0 View workout
01/04/19 11,059m 45:00.0 2:02.0 View workout
01/02/19 14,710m 1:00:00.0 2:02.3 View workout
01/01/19 21,449m 1:30:00.0 2:05.8 View workout