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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/22/19 15,028m 1:00:00.0 1:59.7 View workout
02/21/19 14,811m 1:00:00.0 2:01.5 View workout
02/20/19 12,287m 50:00.0 2:02.0 View workout
02/19/19 14,905m 1:00:00.0 2:00.7 View workout
02/18/19 12,355m 50:00.0 2:01.4 View workout
02/17/19 25,061m 1:45:00.0 2:05.6 View workout
02/15/19 11,270m 45:00.0 1:59.7 View workout
02/14/19 14,641m 1:00:00.0 2:02.9 View workout
02/13/19 15,981m 1:05:00.0 2:02.0 View workout
02/12/19 14,727m 1:00:00.0 2:02.2 View workout
02/11/19 14,593m 1:00:00.0 2:03.3 View workout
02/10/19 25,263m 1:45:00.0 2:04.6 View workout
02/08/19 11,344m 45:00.0 1:59.0 View workout
02/07/19 14,727m 1:00:00.0 2:02.2 View workout
02/06/19 12,436m 50:00.0 2:00.6 View workout
02/05/19 14,692m 1:00:00.0 2:02.5 View workout
02/04/19 12,388m 50:00.0 2:01.0 View workout
02/03/19 33,151m 2:20:00.0 2:06.6 View workout
01/31/19 14,730m 1:00:00.0 2:02.1 View workout
01/30/19 11,067m 45:00.0 2:01.9 View workout