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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/06/19 21,097m 1:27:40.5 2:04.6 View workout
05/03/19 11,250m 45:00.0 2:00.0 View workout
05/02/19 11,224m 45:00.0 2:00.2 View workout
05/01/19 11,196m 45:00.0 2:00.5 View workout
04/30/19 14,861m 1:00:00.0 2:01.1 View workout
04/29/19 11,128m 45:00.0 2:01.3 View workout
04/28/19 28,707m 2:00:00.0 2:05.4 View workout
04/25/19 14,723m 1:00:00.0 2:02.2 View workout
04/24/19 11,034m 45:00.0 2:02.3 View workout
04/23/19 11,044m 45:00.0 2:02.2 View workout
04/22/19 11,024m 45:00.0 2:02.4 View workout
04/19/19 11,260m 45:00.0 1:59.8 View workout
04/18/19 14,646m 1:00:00.0 2:02.9 View workout
04/17/19 14,657m 1:00:00.0 2:02.8 View workout
04/16/19 14,764m 1:00:00.0 2:01.9 View workout
04/15/19 14,765m 1:00:00.0 2:01.9 View workout
04/14/19 21,817m 1:30:00.0 2:03.7 View workout
04/12/19 16,015m 1:05:00.0 2:01.7 View workout
04/11/19 14,840m 1:00:00.0 2:01.2 View workout
04/10/19 14,804m 1:00:00.0 2:01.5 View workout