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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/19/19 18,090m 1:15:00.0 2:04.3 View workout
07/18/19 11,163m 45:00.0 2:00.9 View workout
07/17/19 13,658m 55:00.0 2:00.8 View workout
07/16/19 14,678m 1:00:00.0 2:02.6 View workout
07/15/19 5,130m 20:00.0 1:56.9 View workout
07/14/19 28,802m 2:00:00.0 2:04.9 View workout
07/12/19 12,334m 50:00.0 2:01.6 View workout
07/11/19 12,376m 50:00.0 2:01.2 View workout
07/10/19 14,835m 1:00:00.0 2:01.3 View workout
07/09/19 11,056m 45:00.0 2:02.1 View workout
07/05/19 14,817m 1:00:00.0 2:01.4 View workout
07/04/19 12,190m 50:00.0 2:03.0 View workout
07/03/19 11,238m 45:00.0 2:00.1 View workout
07/02/19 17,378m 1:10:00.0 2:00.8 View workout
07/01/19 14,717m 1:00:00.0 2:02.3 View workout
06/30/19 21,701m 1:30:00.0 2:04.4 View workout
06/28/19 11,261m 45:00.0 1:59.8 View workout
06/27/19 11,264m 45:00.0 1:59.8 View workout
06/26/19 12,329m 50:00.0 2:01.6 View workout
06/25/19 11,169m 45:00.0 2:00.8 View workout