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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
08/14/19 14,718m 1:00:00.0 2:02.2 View workout
08/13/19 11,072m 45:00.0 2:01.9 View workout
08/12/19 21,752m 1:30:00.0 2:04.1 View workout
08/09/19 11,163m 45:00.0 2:00.9 View workout
08/08/19 14,764m 1:00:00.0 2:01.9 View workout
08/07/19 14,738m 1:00:00.0 2:02.1 View workout
08/06/19 11,106m 45:00.0 2:01.5 View workout
08/05/19 14,830m 1:00:00.0 2:01.3 View workout
08/04/19 21,806m 1:30:00.0 2:03.8 View workout
08/02/19 18,350m 1:15:00.0 2:02.6 View workout
08/01/19 11,089m 45:00.0 2:01.7 View workout
07/31/19 13,507m 55:00.0 2:02.1 View workout
07/30/19 12,252m 50:00.0 2:02.4 View workout
07/29/19 11,095m 45:00.0 2:01.6 View workout
07/28/19 21,580m 1:30:00.0 2:05.1 View workout
07/26/19 14,820m 1:00:00.0 2:01.4 View workout
07/25/19 11,136m 45:00.0 2:01.2 View workout
07/24/19 14,731m 1:00:00.0 2:02.1 View workout
07/23/19 11,100m 45:00.0 2:01.6 View workout
07/22/19 18,364m 1:15:00.0 2:02.5 View workout