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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
09/06/19 11,138m 45:00.0 2:01.2 View workout
09/05/19 11,186m 45:00.0 2:00.6 View workout
09/04/19 12,332m 50:00.0 2:01.6 View workout
09/03/19 12,345m 50:00.0 2:01.5 View workout
09/02/19 14,519m 1:00:00.0 2:03.9 View workout
09/01/19 28,580m 2:00:00.0 2:05.9 View workout
08/30/19 11,180m 45:00.0 2:00.7 View workout
08/29/19 11,208m 45:00.0 2:00.4 View workout
08/28/19 12,453m 50:00.0 2:00.4 View workout
08/27/19 11,089m 45:00.0 2:01.7 View workout
08/26/19 14,810m 1:00:00.0 2:01.5 View workout
08/25/19 21,640m 1:30:00.0 2:04.7 View workout
08/23/19 6,325m 25:00.0 1:58.5 View workout
08/22/19 11,113m 45:00.0 2:01.4 View workout
08/21/19 11,144m 45:00.0 2:01.1 View workout
08/20/19 12,384m 50:00.0 2:01.1 View workout
08/19/19 14,778m 1:00:00.0 2:01.8 View workout
08/18/19 21,699m 1:30:00.0 2:04.4 View workout
08/16/19 18,424m 1:15:00.0 2:02.1 View workout
08/15/19 14,841m 1:00:00.0 2:01.2 View workout