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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/27/19 11,039m 45:00.0 2:02.2 View workout
11/26/19 14,691m 1:00:00.0 2:02.5 View workout
11/25/19 14,626m 1:00:00.0 2:03.0 View workout
11/24/19 21,461m 1:30:00.0 2:05.8 View workout
11/22/19 7,447m 30:00.0 2:00.8 View workout
11/21/19 14,561m 1:00:00.0 2:03.6 View workout
11/20/19 14,524m 1:00:00.0 2:03.9 View workout
11/19/19 15,094m 1:05:00.0 2:09.1 View workout
11/17/19 22,747m 1:35:00.0 2:05.2 View workout
11/15/19 7,552m 30:00.0 1:59.1 View workout
11/14/19 12,022m 50:00.0 2:04.7 View workout
11/13/19 11,124m 45:00.0 2:01.3 View workout
11/12/19 11,111m 45:00.0 2:01.5 View workout
11/11/19 11,046m 45:00.0 2:02.2 View workout
11/10/19 25,095m 1:45:00.0 2:05.5 View workout
11/08/19 7,535m 30:00.0 1:59.4 View workout
11/07/19 14,734m 1:00:00.0 2:02.1 View workout
11/06/19 11,179m 45:00.0 2:00.7 View workout
11/05/19 11,039m 45:00.0 2:02.2 View workout
11/04/19 14,688m 1:00:00.0 2:02.5 View workout