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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/07/20 11,186m 45:00.0 2:00.6 View workout
02/06/20 14,675m 1:00:00.0 2:02.6 View workout
02/05/20 14,765m 1:00:00.0 2:01.9 View workout
02/04/20 14,717m 1:00:00.0 2:02.3 View workout
02/03/20 14,654m 1:00:00.0 2:02.8 View workout
02/02/20 25,092m 1:45:00.0 2:05.5 View workout
01/31/20 11,195m 45:00.0 2:00.5 View workout
01/30/20 14,690m 1:00:00.0 2:02.5 View workout
01/29/20 18,311m 1:15:00.0 2:02.8 View workout
01/28/20 14,718m 1:00:00.0 2:02.2 View workout
01/27/20 11,008m 45:00.0 2:02.6 View workout
01/24/20 11,244m 45:00.0 2:00.0 View workout
01/23/20 12,011m 49:00.0 2:02.3 View workout
01/22/20 14,738m 1:00:00.0 2:02.1 View workout
01/21/20 14,655m 1:00:00.0 2:02.8 View workout
01/20/20 14,685m 1:00:00.0 2:02.5 View workout
01/19/20 50,000m 3:31:15.7 2:06.7

0015-DCFC-C483-C469

 View workout
01/17/20 10,028m 40:00.0 1:59.6 View workout
01/16/20 14,896m 1:00:00.0 2:00.8 View workout
01/15/20 14,777m 1:00:00.0 2:01.8 View workout