David A. Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/20 |
14,721m |
1:00:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/12/20 |
14,650m |
1:00:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/11/20 |
14,550m |
1:00:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/10/20 |
18,149m |
1:15:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/08/20 |
25,186m |
1:45:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/06/20 |
11,174m |
45:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/05/20 |
14,674m |
1:00:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/04/20 |
14,735m |
1:00:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/03/20 |
14,670m |
1:00:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/02/20 |
14,514m |
1:00:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/01/20 |
21,375m |
1:30:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
02/28/20 |
14,603m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
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|
02/27/20 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/26/20 |
10,871m |
45:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/25/20 |
10,892m |
45:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/24/20 |
14,416m |
1:00:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/23/20 |
23,815m |
1:40:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
02/21/20 |
12,071m |
50:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/13/20 |
14,265m |
1:00:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/11/20 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|