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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/06/20 9,622m 40:00.0 2:04.7 View workout
04/06/20 6,000m 24:16.7 2:01.3 View workout
04/05/20 24,986m 1:45:00.0 2:06.0 View workout
04/03/20 14,363m 1:00:00.0 2:05.3 View workout
04/01/20 14,506m 1:00:00.0 2:04.0 View workout
03/31/20 10,962m 45:00.0 2:03.1 View workout
03/30/20 14,636m 1:00:00.0 2:02.9 View workout
03/29/20 28,559m 2:00:00.0 2:06.0 View workout
03/27/20 17,945m 1:15:00.0 2:05.3 View workout
03/26/20 10,902m 45:00.0 2:03.8 View workout
03/25/20 10,986m 45:00.0 2:02.8 View workout
03/24/20 14,533m 1:00:00.0 2:03.8 View workout
03/23/20 14,603m 1:00:00.0 2:03.2 View workout
03/22/20 21,751m 1:30:00.0 2:04.1 View workout
03/20/20 14,678m 1:00:00.0 2:02.6 View workout
03/19/20 18,245m 1:15:00.0 2:03.3 View workout
03/18/20 14,687m 1:00:00.0 2:02.5 View workout
03/17/20 14,790m 1:00:00.0 2:01.7 View workout
03/16/20 14,627m 1:00:00.0 2:03.0 View workout
03/15/20 21,487m 1:30:00.0 2:05.6 View workout