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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/05/20 19,376m 1:20:00.0 2:03.8 View workout
06/04/20 6,000m 23:58.4 1:59.8 View workout
06/04/20 4,916m 20:00.0 2:02.0 View workout
06/03/20 2,506m 10:00.0 1:59.7 View workout
06/03/20 281m 1:00.0 1:46.7 View workout
06/03/20 1,000m 3:50.2 1:55.1 View workout
06/03/20 1,609m 6:16.3 1:56.9

9F92-F0DF-1998-561C

 View workout
06/03/20 5,086m 20:00.0 1:57.9

EF3F-49C4-B4C7-91E6

 View workout
06/02/20 10,000m 39:56.9 1:59.8 View workout
06/01/20 11,038m 45:00.0 2:02.3 View workout
05/31/20 24,811m 1:45:00.0 2:06.9 View workout
05/28/20 21,855m 1:30:00.0 2:03.5 View workout
05/27/20 14,616m 1:00:00.0 2:03.1 View workout
05/26/20 11,012m 45:00.0 2:02.5 View workout
05/25/20 14,531m 1:00:00.0 2:03.8 View workout
05/24/20 21,641m 1:30:00.0 2:04.7 View workout
05/22/20 18,300m 1:15:00.0 2:02.9 View workout
05/21/20 10,995m 45:00.0 2:02.7 View workout
05/20/20 12,193m 50:00.0 2:03.0 View workout
05/19/20 15,395m 1:03:00.0 2:02.7 View workout