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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/27/20 10,970m 45:00.0 2:03.0 View workout
04/27/20 1,068m 4:00.0 1:52.3 View workout
04/27/20 3,663m 15:00.0 2:02.8 View workout
04/26/20 21,700m 1:30:00.0 2:04.4 View workout
04/24/20 3,763m 15:00.0 1:59.5 View workout
04/24/20 7,645m 30:00.0 1:57.7 View workout
04/23/20 15,856m 1:05:00.0 2:02.9 View workout
04/22/20 14,691m 1:00:00.0 2:02.5 View workout
04/21/20 11,058m 45:00.0 2:02.0 View workout
04/20/20 7,534m 30:00.0 1:59.4 View workout
04/20/20 7,247m 30:00.0 2:04.1 View workout
04/19/20 24,054m 1:40:00.0 2:04.7 View workout
04/17/20 25,381m 1:45:00.0 2:04.1 View workout
04/14/20 11,091m 45:00.0 2:01.7 View workout
04/13/20 11,024m 45:00.0 2:02.4 View workout
04/13/20 500m 1:50.4 1:50.4 View workout
04/13/20 3,655m 15:00.0 2:03.1 View workout
04/12/20 29,681m 2:05:00.0 2:06.3 View workout
04/08/20 14,676m 1:00:00.0 2:02.6 View workout
04/07/20 14,650m 1:00:00.0 2:02.8 View workout