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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/24/19 11,131m 45:00.0 2:01.2 View workout
06/23/19 21,675m 1:30:00.0 2:04.5 View workout
06/21/19 21,855m 1:30:00.0 2:03.5 View workout
06/20/19 11,188m 45:00.0 2:00.6 View workout
06/19/19 11,135m 45:00.0 2:01.2 View workout
06/18/19 11,121m 45:00.0 2:01.3 View workout
06/17/19 14,832m 1:00:00.0 2:01.3 View workout
06/16/19 21,641m 1:30:00.0 2:04.7 View workout
06/14/19 11,271m 45:00.0 1:59.7 View workout
06/13/19 16,054m 1:05:00.0 2:01.4 View workout
06/12/19 11,070m 45:00.0 2:01.9 View workout
06/11/19 15,995m 1:05:00.0 2:01.9 View workout
06/07/19 14,787m 1:00:00.0 2:01.7 View workout
06/06/19 11,137m 45:00.0 2:01.2 View workout
06/05/19 11,186m 45:00.0 2:00.6 View workout
06/04/19 11,085m 45:00.0 2:01.7 View workout
06/03/19 11,179m 45:00.0 2:00.7 View workout
06/02/19 22,747m 1:35:00.0 2:05.2 View workout
05/31/19 11,180m 45:00.0 2:00.7 View workout
05/30/19 11,202m 45:00.0 2:00.5 View workout