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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/17/19 23,853m 1:40:00.0 2:05.7 View workout
03/15/19 14,776m 1:00:00.0 2:01.8 View workout
03/14/19 14,707m 1:00:00.0 2:02.3 View workout
03/13/19 14,756m 1:00:00.0 2:01.9 View workout
03/13/19 3,623m 15:00.0 2:04.2 View workout
03/12/19 12,262m 50:00.0 2:02.3 View workout
03/11/19 14,663m 1:00:00.0 2:02.7 View workout
03/10/19 22,709m 1:35:00.0 2:05.5 View workout
03/08/19 15,592m 1:03:00.0 2:01.2 View workout
03/07/19 14,309m 57:43.5 2:01.0 View workout
03/06/19 14,832m 1:00:00.0 2:01.3 View workout
03/05/19 16,053m 1:05:00.0 2:01.4 View workout
03/04/19 15,868m 1:05:00.0 2:02.8 View workout
03/03/19 28,497m 2:00:00.0 2:06.3 View workout
03/01/19 11,207m 45:00.0 2:00.4 View workout
02/28/19 14,879m 1:00:00.0 2:00.9 View workout
02/27/19 14,911m 1:00:00.0 2:00.7 View workout
02/26/19 14,712m 1:00:00.0 2:02.3 View workout
02/25/19 14,826m 1:00:00.0 2:01.4 View workout
02/24/19 22,643m 1:35:00.0 2:05.8 View workout