Stuart Grant-Coons

Log

Date Workout Score Ave Comments Action
01/14/26 2x15:00/2:00r 6,553m 2:17.3

HR monitor not accurate. Crunch fitness Erg.

View workout
12/22/25 3x3000m/2:00r 40:07.3 2:13.7 View workout
12/19/25 25:15 6,022m 2:05.8 View workout
12/15/25 2x10:00/2:00r 4,681m 2:08.1 View workout
12/11/25 2000m 8:06.9 2:01.7

First ever ergo test. Recovering from being sick the week before. Well hydrated, good warm up.

View workout