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Season Meters

Last 30 Days Activity

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Mud Season Madness March 1–31
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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Stuart Grant-Coons

Log

Date Workout Score Ave Comments Action
03/07/26 1:09:19 8,043m 4:18.5

First water row of the season. Wet launched from the parking lot. Moderately fast current and windy..

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03/04/26 13:51 3,078m 2:15.0 View workout
03/02/26 3x2500m/5:00r 29:42.1 1:58.8 View workout
03/02/26 4:33 981m 2:19.4 View workout
02/28/26 v1:00/0:05r...6 5,606m 2:07.0

Norwegian 4x4

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02/26/26 24:05 5,638m 2:08.1 View workout
02/23/26 6x1000m/3:00r 24:18.9 2:01.5 View workout
02/16/26 6x1000m/3:00r 23:03.4 1:55.2

HR monitor inaccurate last interval. Max HR was 179

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02/13/26 14:34 3,396m 2:08.7

15 min. Core workout before

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02/12/26 2x5000m/1:15r 42:11.3 2:06.5 View workout
02/10/26 19x30c/r 50:51.8 3:06.9 View workout
02/09/26 1:20 311m 2:08.9 View workout
02/09/26 31:15 7,092m 2:12.2 View workout
02/06/26 2000m 7:27.0 1:51.7 View workout
02/06/26 2:25 569m 2:07.5 View workout
02/06/26 5:31 771m 3:35.2 View workout
02/03/26 2x5000m/1:00r 41:35.9 2:04.7 View workout
02/02/26 8x500m/2:00r 14:51.3 1:51.4 View workout
01/23/26 2x10:00/1:00r 4,597m 2:10.5 View workout
01/23/26 6:01 1,262m 2:23.3 View workout
01/20/26 3x2500m/8:00r 31:25.8 2:05.7 View workout
01/20/26 5:07 1,121m 2:17.1 View workout
01/16/26 10000m 46:42.7 2:20.1 View workout
01/14/26 2x15:00/2:00r 6,553m 2:17.3

HR monitor not accurate. Crunch fitness Erg.

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12/22/25 3x3000m/2:00r 40:07.3 2:13.7 View workout