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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Walter

Log

Date Distance Time Pace Comments Action
04/27/10 5,000m 25:16.9 2:31.6 View workout
04/23/10 5,000m View workout
04/19/10 5,000m 20:08.9 2:00.8 View workout
04/12/10 5,000m 21:32.5 2:09.2 View workout
04/08/10 2,000m 7:31.9 1:52.9 View workout
04/06/10 5,000m 19:28.5 1:56.8 View workout
04/05/10 10,000m 44:29.8 2:13.4 View workout
04/02/10 5,000m 19:59.4 1:59.9 View workout
03/31/10 5,000m 23:36.8 2:21.6 View workout
03/26/10 5,000m 20:18.8 2:01.8 View workout
03/25/10 5,000m 23:33.7 2:21.3 View workout
03/24/10 5,000m 19:51.2 1:59.1 View workout
03/23/10 5,000m 20:33.1 2:03.3 View workout
03/22/10 10,000m 41:34.6 2:04.7 View workout
03/20/10 5,000m 20:08.3 2:00.8 View workout
03/19/10 5,000m 24:04.0 2:24.4 View workout
03/18/10 5,000m 20:00.0 2:00.0 View workout
03/17/10 5,000m 20:22.8 2:02.2 View workout
03/16/10 5,000m 21:09.1 2:06.9

Still feeling Sunday's yoga and yesterday's bike ride.

 View workout
03/14/10 5,000m 20:38.7 2:03.8

Still a bit tired from the 53 mile bike ride yesterday, and wanting to save a little for yoga tonight.

 View workout