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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Walter

Log

Date Distance Time Pace Comments Action
02/27/07 2,000m 7:33.4 1:53.3 View workout
02/26/07 2,500m 9:57.4 1:59.4

after dinner at Tony Roma's

 View workout
02/13/07 5,500m 31:00.0 2:49.0

Breaks for weights and situps.

 View workout
02/11/07 6,000m 24:15.4 2:01.2 View workout
02/10/07 2,000m 7:28.1 1:52.0 View workout
02/10/07 1,250m 5:40.0 2:16.0 View workout
02/08/07 5,000m 19:47.0 1:58.7 View workout
02/05/07 3,000m 13:00.0 2:10.0 View workout
02/04/07 2,000m 7:34.8 1:53.7 View workout
01/29/07 5,000m 19:57.2 1:59.7 View workout
02/20/04 2,500m 9:54.1 1:58.8 View workout
04/08/02 5,000m 19:55.0 1:59.5 View workout
03/23/02 5,000m 20:03.8 2:00.3 View workout
03/07/02 2,500m 9:28.1 1:53.6 View workout
02/28/02 2,000m 7:26.4 1:51.6 View workout
01/05/02 2,500m 9:36.6 1:55.3 View workout
06/01/00 2,000m 9:30.2 2:22.5 View workout