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Log

Date Workout Score Ave Comments Action
03/15/11 43:00.0 11,605m 1:51.1

5*2000m/1:30 1:49.7/28 50.8 50.6 49.8 49.2 48.0

 View workout
03/13/11 40:00.0 9,626m 2:04.6 View workout
03/13/11 2:28.0 516m 2:23.4 View workout
03/11/11 4:30.0 1,000m 2:15.0 View workout
03/11/11 50:00.0 12,131m 2:03.6 View workout
03/11/11 4:04.8 1,014m 2:00.7 View workout
03/10/11 4:15.0 1,003m 2:07.1 View workout
03/10/11 20:28.5 5,000m 2:02.8 View workout
03/10/11 6:57.7 2,000m 1:44.4 View workout
03/10/11 1:52.8 506m 1:51.4 View workout
03/10/11 7:27.2 1,798m 2:04.3 View workout
03/09/11 10:04.0 2,207m 2:16.8 View workout
03/09/11 1:05.9 260m 2:06.7 View workout
03/09/11 6:26.6 1,558m 2:04.0 View workout
03/09/11 42:00.0 10,387m 2:01.3

8/1250m/1r 1:49.7/28 52.3, 51.5, 50.9, 50.2, 49.5, 49.0, 48.0, 46.2

 View workout
03/07/11 20:37.9 5,000m 2:03.7 View workout
03/07/11 23:11.2 5,009m 2:18.8 View workout
03/06/11 8:59.9 2,000m 2:14.9 View workout
03/06/11 39:10.6 10,000m 1:57.5

5 Million Meters lifetime!

 View workout
03/06/11 4:28.0 1,070m 2:05.2 View workout
03/04/11 6:50.5 1,525m 2:14.5 View workout
03/04/11 9:00.0 2,000m 2:15.0 View workout
03/04/11 18:11.7 5,000m 1:49.1

restricted 1st 3k__New PB

 View workout
03/04/11 10:13.1 2,511m 2:02.0 View workout
03/03/11 1:06.3 266m 2:04.6 View workout